Is It Better to Keep Meals Cold in the Fridge or While They’re Hot?
What do you do with leftovers that you can’t finish? To avoid waste, many people choose to store their leftovers in the refrigerator and reheat and eat them later. Of course, for the leftovers, people will still be vaguely worried…
Is It Necessary to Drink a Sports Drink After Exercise
Drinking the right amount of water after exercise can “save your life.” When the human body is exercising, the metabolism of substances in the body is intensified. Metabolism produces a large amount of energy, some of which is consumed in…
6 Misconceptions About Eating Roughage
Whenever I ask what I need to bring before I go back to my parents’ house, my old father always forgets his favourite food. He is over seventy years old, and he is very fond of coarse grains. In the…
The Last Thing to Do Before Going to Bed, The Experts Urgently Stop! 4 Problems May Be Entangled with You!
Sleeping is something we do every day; it relieves fatigue and allows the body to recuperate. Only there are always some people who do one thing before going to bed, and this thing may be their last ritual before going…
Often Forgetting Things Is a Sign of Alzheimer’s? Eat These Regularly to Improve Your Memory!
As people age, their memory declines, but nowadays many young people also often lament that they are becoming more and more forgetful. What is the relationship between human memory? Is there any way to improve memory? Today we will have…
What Do Diabetics Need to Be Aware of on a Regular Basis?
For diabetics, a restricted diet can be a major pain in the ass. Many people are prone to the plain understanding of avoiding all sugar, however, there are many people who have the illusion in the understanding of sugar, some…
Vigilance! This Kind of Cancer, Became the World’s Number One Cancer! Women and Men Can Get It! Long-Term Makeup Increases the Risk?
October is World Breast Cancer Awareness Month. According to the data of WHO, in 2020, the number of new cases of breast cancer in the world is as high as 2.26 million, which is more than the 2.2 million cases…
High Blood Sugar, 4 Foods Known as Sugar Boosters
For patients with high blood sugar, the most crucial thing to control blood sugar is to be stable. However, postprandial blood glucose is really difficult to control, the slightest inattention to blood glucose will rise, and then only through the…
Hypertension Has Exceeded 300 Million Patients in China! Staying up Late, Stress, Drinking and Obesity Are All Contributing Factors
Hypertension is the most common risk factor for cardiovascular disease. Is this disease curable? What are the manifestations that should be taken seriously? China’s hypertensive patients have exceeded 300 million At present, hypertension has become one of the most common…
What Should I Do if I Have High Uric Acid? Remember to Do “4 Avoid, 1 Limit, 5 Encourage”.
With the improvement of living standards, more and more people, in addition to waistline growth, weight gain, uric acid level also followed the red light. Physical examination found that the blood uric acid level is elevated, what should be done?…