Leg Shaking, Nail Biting …… How Do You Stop These Compulsions?
Whether in the office or in the classroom, there are always some strange idiosyncrasies of coworkers or classmates that are tiresome: shaking your legs, biting your nails, playing with the pen in your hand, constantly fiddling with your hair ………
Growing Pains: How to Deal with World-Weary Children?
Being tired of studying and being tired of the world has become a common phenomenon among teenagers. The Chinese Center for Disease Control and Prevention released a set of survey data: a survey of 9,015 middle school students (mainly 10…
10 Questions to Promote Personal Growth
As we see every day, life is short, fragile, and uncertain. We all know that positive change and growth do not happen automatically, but require deliberate, concerted effort and ongoing practice. Acquiring anything we desire inevitably requires a degree of…
Can Eating More Fruit Really Prevent “Three Highs”? Yes, But Don’t Peel Them.
First, the prevention and treatment of “three high” healthy diet is the most important Chinese saying, called “illness enters by the mouth”. In the triggering “three high” factors, unhealthy diet occupies the main reason. For example, many hypertensive patients have…
Not Only Is This Food a Culinary Must-Have, But Surprisingly, It Can Also Cure Rare Diseases!
Have you ever eaten cornstarch? He is the starch extracted from corn, white slightly yellowish powder, more delicate, usually used as a basting, hanging paste, patting powder, frying essential, but not very suitable for thickening. When we cook chicken, pork,…