Health

Hypertension is the most common risk factor for cardiovascular disease. Is this disease curable? What are the manifestations that should be taken seriously? China’s hypertensive patients have exceeded 300 million At present, hypertension has become one of the most common chronic diseases in China. Doctors told reporters that at present, China’s average of every 4 … Read more

With the improvement of living standards, more and more people, in addition to waistline growth, weight gain, uric acid level also followed the red light. Physical examination found that the blood uric acid level is elevated, what should be done? Blood uric acid level is affected by many factors, including internal factors (age, gender, heredity, … Read more

Did you think that if you dieted, you could achieve weight loss? NONONO! Science shows that skipping breakfast may also be counterproductive! The key word for this issue is “weight loss”. A fleshy face and a small belly motivate countless foodies to make up their minds to lose weight. Dieting is a popular way to … Read more

Aspirin is a commonly used drug to prevent cardiovascular and cerebrovascular diseases.But I heard that adverse reactions will occur when taking aspirin for a long time, but the doctor said that you should not stop taking aspirin casually, otherwise the protective effect of the drug will be lost. The doctor is right, aspirin cannot be … Read more

When you swipe your cell phone at midnight, the thing you fear most is not a horror movie clip, but a food video! Originally, it has been five or six hours since dinner, and it’s time for your stomach to sing an empty city song. Night snacks to eat or not, is a lot of … Read more

According to CCTV, depression is becoming the second biggest “killer” of human beings after cancer, and 350 million people are expected to suffer from the disease globally. In order to deal with the increasing number of people with depression, the National Health Commission recently released “explore depression prevention and treatment of special services program”, requiring … Read more

Whether in the office or in the classroom, there are always some strange idiosyncrasies of coworkers or classmates that are tiresome: shaking your legs, biting your nails, playing with the pen in your hand, constantly fiddling with your hair …… Even, we ourselves often have such habits. Even when alone, we may need to give … Read more

As we see every day, life is short, fragile, and uncertain. We all know that positive change and growth do not happen automatically, but require deliberate, concerted effort and ongoing practice. Acquiring anything we desire inevitably requires a degree of planning, along with perceived discomfort and action that requires direct effort. You must do your … Read more

First, the prevention and treatment of “three high” healthy diet is the most important Chinese saying, called “illness enters by the mouth”. In the triggering “three high” factors, unhealthy diet occupies the main reason. For example, many hypertensive patients have heavy mouths and a taste for salt, and consume excessive amounts of salt. The sodium … Read more